38 min listen
068 - 5 Secrets to Successful Weight Loss
068 - 5 Secrets to Successful Weight Loss
ratings:
Length:
37 minutes
Released:
Jan 7, 2020
Format:
Podcast episode
Description
One of the things that I've noticed when coaching clients is that some clients are really successful and some clients aren't. It's been my mission and goal to understand why some clients are really successful and why some clients aren't. This is something as a coach I'm always looking at, I'm constantly assessing what I can do to be able to get my clients to the finish line a little bit faster. Today I’m sharing with you five secrets to successful weight loss! These are the things that I have seen in my clients who are successful. If you are on some sort of fitness journey yourself, all five things you can imply to your journey right now! Find show notes at bicepsafterbabies.com/68
Released:
Jan 7, 2020
Format:
Podcast episode
Titles in the series (100)
005: How To Focus On Progress Not Perfection: Monica Packer has interviewed hundreds of guests over the past two years for her podcast About Progress. In this episodes she shares the 4 things she has learned about focusing on progress not perfection and how you can change your mindset about your... by Biceps After Babies Radio