20 min listen
3 Truths to Take into 2020 + Help You Create Your Best Year Yet
3 Truths to Take into 2020 + Help You Create Your Best Year Yet
ratings:
Length:
18 minutes
Released:
Dec 23, 2019
Format:
Podcast episode
Description
In order to make lasting changes and upgrades to our lives, we must first change and upgrade our mindset. There are core beliefs needed to weather the inevitable storms and push through the challenges that present themselves when we're on the path to living better. Life is not all roses and champagne, but with the 3 truths I'm sharing in today's episode, you're sure to remain more optimistic and feel more empowered as you handle whatever comes your way. This episode is sponsored by Stephanie Catalano of Mindful Living, a community she created to empower women on their individual journey to living a happy, fulfilled life of their dreams. Stephanie believes everyone has a transformational story inside of them and she helps women own their story and step into their power. This is accomplished through her books, courses, coaching, and counseling. Check out Stephanie's 30-day Workbook, Mindful Makeover, which offers one question per day and practical skills that not only help you identify the barriers, blocks, beliefs that are holding you back, but also, how to overcome them so you can experience a happy, fulfilled life. She also has digital courses and she is the host of The Mindful Makeover Podcast. Learn more about Stephanie’s products and services at themindfulliving.com and on Instagram @mindfulliving.now
Released:
Dec 23, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 2: ASK ME ANYTHING: How to Become a Life Coach, How to Deal With Negative People, and More: Style Your Mind Podcast by Style Your Mind Podcast