Transitioning from being a personal trainer, a health coach, owning my own fitness studio to becoming a binge eating coach has been quite the journey. There have been fears, doubts and a huge shift in identity. I hope my story brings you so much comfort in knowing that you can absolutely shift the entire trajectory of your life by being brave and courageous and going after exactly what you want.My program Stop The Urge to help you weaken and completely diminish the urge to binge so you no longer even feel it is starting in January. You can join now at pre-sale pricing. DM me “STOP THE URGE” on Instagram for details!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE training every week and it’s a great place to surround yourself with other women who also are ready for food freedom!