51 min listen
059: The Fitness Journey of a Food Blogger with Sara Wells
059: The Fitness Journey of a Food Blogger with Sara Wells
ratings:
Length:
45 minutes
Released:
Nov 5, 2019
Format:
Podcast episode
Description
Ever wonder what a food blogger’s fitness journey may look like? Let’s find out! I sit down and chat with Sara Wells, an OG food blogger and co-creator of ourbestbites.com. Sara shares her journey of losing 50 pounds seven years ago, and how she has experienced ups and downs since. We often compare ourselves to others, but we also compare ourselves to our previous selves. Sara shares how she is able to enjoy the phase she is in while still improving and making changes to become a better version of herself. Join us as we dive into the ebbs and flows of life and how to find joy with where you are at! Find show notes at www.bicepsafterbabies.com/59
Released:
Nov 5, 2019
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio