13 min listen
Carly Rowena on Performance Over Aesthetics in The Gym, Self-Love and What Your Body is Capable Of
Carly Rowena on Performance Over Aesthetics in The Gym, Self-Love and What Your Body is Capable Of
ratings:
Length:
24 minutes
Released:
Mar 26, 2018
Format:
Podcast episode
Description
Today I'm chatting with Carly Rowena, UK fitness and lifestyle blogger who's passionate about body positivity, Cross Fit and empowering women. We discuss her journey to self love and body confidence, as well as her focus on performance goals over aesthetics and weight loss. She's also breaking down taboos with her content, having real-life conversations on sex, relationships, bodies and more!
Released:
Mar 26, 2018
Format:
Podcast episode
Titles in the series (100)
Work Less, Achieve More: Today I'm chatting about why when you work less, … by Put Yourself First