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S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak

S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak

FromThe Body Image Podcast


S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak

FromThe Body Image Podcast

ratings:
Length:
43 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful versus harmful in coaching work; identifying the eating disorder versus the "the healthy self;" resilience in recovery; the function of an eating disorder; and she shares some tools and inspiration for continuing along the healing path.
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (73)

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com