59 min listen
S2 Ep. 14: Fertility, Mind-Body Practices & The Hero's Journey with Kendra Tolbert
S2 Ep. 14: Fertility, Mind-Body Practices & The Hero's Journey with Kendra Tolbert
ratings:
Length:
53 minutes
Released:
Jan 8, 2019
Format:
Podcast episode
Description
Kendra Tolbert, a Women's Health Registered Dietitian and Yoga Teacher, joins me for a beautiful episode of HeartSpace Podcast. Inside the episode, Kendra talks polycystic ovary syndrome (PCOS), fertility, nutrition, self-care, yoga, the hero's journey, resiliency, and more. It's a gentle episode, full of gentle suggestions for more self-care - no matter where you are in life. Kendra's website Kendra's 7 Day PCOS Morning Routine Challenge Info on Corinne's Intuitive Eating & Body Image Healing Virtual Coaching Group
Released:
Jan 8, 2019
Format:
Podcast episode
Titles in the series (73)
S1 Ep. 11: Amber Karnes on Yoga, Making Peace with Your Body & Self-Acceptance: , joins me for an episode of HeartSpace that'll open your mind as well as your heart. In this episode, Amber shares her personal story of how and why she got into yoga. We talk body image, practicing yoga in a bigger body, slaying the ego, making... by The Body Image Podcast