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S3 Ep. 6: Accepting Weight Gain in Eating Disorder Recovery with Ashley Seruya

S3 Ep. 6: Accepting Weight Gain in Eating Disorder Recovery with Ashley Seruya

FromThe Body Image Podcast


S3 Ep. 6: Accepting Weight Gain in Eating Disorder Recovery with Ashley Seruya

FromThe Body Image Podcast

ratings:
Length:
67 minutes
Released:
Nov 20, 2019
Format:
Podcast episode

Description

Ashley Seruya, social worker, virtual assistant, and content creator specializing in Health at Every Size, fat activism, eating disorder recovery, body liberation, and intuitive eating, joins The Body Image Podcast for an episode not to miss. Inside the show, Ashley shares her personal journey of weight gain in eating disorder recovery and how to accept it. Ashley also shares: Factors she feels are overlooked in body image work, How to tolerate weight gain in eating disorder and diet culture recovery, What recovery means, Why the concept of body positivity often feels daunting, The importance of body neutrality, Coping with anxiety from weight gain, The fear of weight gain in recovery and with intuitive eating, Fatphobia and weight stigma, Weight stability in recovery, Understanding the source of your body and food beliefs, Being fat in recovery, What healthy means, and So much more! To find complete show notes visit CorinneDobbas.com  Ashley's Website // Instagram // Patreon
Released:
Nov 20, 2019
Format:
Podcast episode

Titles in the series (73)

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com