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S3 Ep. 16: Body Image after Injury with Laura Westmoreland

S3 Ep. 16: Body Image after Injury with Laura Westmoreland

FromThe Body Image Podcast


S3 Ep. 16: Body Image after Injury with Laura Westmoreland

FromThe Body Image Podcast

ratings:
Length:
47 minutes
Released:
Feb 12, 2020
Format:
Podcast episode

Description

Laura Westmoreland, Licensed Marriage and Family Therapist, Certified Intuitive Eating Counselor, and Certified Body Trust Provider, talks about how an injury impacted her body image. She shares what helped her move through the experience and how no matter who you are, we all have challenging body image moments and feelings. Laura also talks about how healing is an ongoing journey, the privilege of being in an able body, joyful movement, the experience of being embodied, and so much more.  Laura's website // instagram // facebook Learn more about Corinne Dobbas, The Body Image Podcast host, here.
Released:
Feb 12, 2020
Format:
Podcast episode

Titles in the series (73)

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com