Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

FromThe Body Image Podcast


S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

FromThe Body Image Podcast

ratings:
Length:
37 minutes
Released:
Dec 15, 2020
Format:
Podcast episode

Description

Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body.  More specifically, she talks about: How she got involved in her work Trauma and the dietitian Trauma and eating disorders How trauma affects our relationship with food How trauma affects our relationship with our body Food insecurity and food How the body holds trauma Feelings and trauma Breath work around meals Grief and trauma in food and body healing work Recovery work between client and practitioner The importance of autonomy in food and body image work And so much more Learn more about Whitney here. Find all Body Image Podcast episodes here.
Released:
Dec 15, 2020
Format:
Podcast episode

Titles in the series (73)

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com