42 min listen
S1 Ep. 20: Emily Clark on Shame, Guilt & Connection
S1 Ep. 20: Emily Clark on Shame, Guilt & Connection
ratings:
Length:
56 minutes
Released:
May 22, 2018
Format:
Podcast episode
Description
Emily Clark, a former therapist*, joins me for an episode of HeartSpace Podcast that will speak to all my deep-feeling souls. This is an episode that will leave you with many “ah-ha” moments. Inside the episode, Emily delves deep into the concept of shame, breaking shame down, and sharing the difference between guilt and shame. We talk how shame is something we learn, especially when it comes to food and our bodies, and steps to move around it. We also talk self-awareness, connection, and self-acceptance. You’re in for a heartwarming treat! Get full show notes & learn more at corinnedobbas.com/heartspace *Updated on 1/16/2020, Emily Clark no longer holds a license to practice mental health or therapy
Released:
May 22, 2018
Format:
Podcast episode
Titles in the series (73)
S1 Ep. 3: Lori & Michelle on Body Image, Affirmations, Self-Love, Moving Through Self-Doubt & Not Taking Things Personally: Lori and Michelle are the girls behind the blog “Purely Twins” and on Instagram and Youtube, where they have helped thousands of women when it comes to self-love, skin care, happiness, hormones, extreme diets, exercise, mindset and finding a... by The Body Image Podcast