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Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

FromEXPANDED Podcast by To Be Magnetic™


Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

FromEXPANDED Podcast by To Be Magnetic™

ratings:
Length:
77 minutes
Released:
Jan 22, 2021
Format:
Podcast episode

Description

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their lives! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Emily’s unique Taiwanese, Shanghainese, and Buddhist backgroundThe cultural and societal pressures she experienced growing upSomatic stress and overcoming freeze responsesHow she made the DI prompts her ownHow she navigates perfectionism, people-pleasing Balancing self-respect with respecting elders in your familyNavigating her breakup and the shame of leaving a relationshipHealing from heartbreakUnderstanding guilt that often comes with codependency Processing shadow around being ambitious Tips for finding and developing expandersResources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0TBM x Alexis Smart - Unblocked Flower RemedyThe Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode:TBM x Alexis Smart - Unblocked Flower RemedyThe Joy Luck Club - Amy Tan (book)Becoming Bulletproof - Amy Poumpouras (book)Women Of Impact Episode on Freeze ResponseThe Body Keeps The Score - Bessel van der Kolk (book)Brave Not Perfect - Reshma Saujani (book)Girls Who CodeThe Light Between Us - Laura Lynne Jackson (book)The Third Door - Alex Banayan (book)Expanded x Ep. 113 - Dani Evans@SaraBlakelyFind All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteUpdated How To Manifest Updated Unblocked Inner ChildUpdated Unblocked Shadow NEW The Daily Practice NEW Unblocked Boundaries Free Clarity ExerciseThe MotivationJoin the New Community GroupSupported Authentic Code Where To Find Emily!@InsightOfEmilyEmily’s Links: https://linktr.ee/insightofemilyCrowdfunding: https://ifundwomen.com/projects/aroma-haven-mindful-ambienceWebsite: https://ahma.nycSubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.
Released:
Jan 22, 2021
Format:
Podcast episode

Titles in the series (100)

The EXPANDED Podcast shares the stories of those within the wellness industry and how they got to where they are today. Their stories are meant to serve as expanders for others to 'see to believe' that what they desire is possible.