26 min listen
Ep #50: Wounds Vs. Scars
ratings:
Length:
25 minutes
Released:
Jan 24, 2020
Format:
Podcast episode
Description
In this episode, we're diving deep into emotional wounds and why it's worth it to heal them. We'll talk about how to recognize your emotional wounds, how they show up in our bodies, and why it's so important for us to fully feel our feelings. Once we do, the negative stories can melt away, and we will finally get the psychological distance we want from those old painful wounds. Get full show notes and more information here: https://kimguillory.com/50
Released:
Jan 24, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #3: What to Do About Drama: How our brains use drama to keep us "safe." by More Than Mindset