Discover how to analyze the thoughts that come up for you in your life and whether you’re letting your brain lull you into a place of familiarity and comfort by believing the things you’ve been telling yourself for years. The best bit is, after uncovering these thought patterns, you can begin to change them and, in turn, change your happiness, health, and your whole life. Get full show notes and more information here: https://kimguillory.com/7