42 min listen
S2 Ep. 5: From Diet Culture to Intuitive Eating & Health at Every Size with Alissa Rumsey
S2 Ep. 5: From Diet Culture to Intuitive Eating & Health at Every Size with Alissa Rumsey
ratings:
Length:
60 minutes
Released:
Oct 23, 2018
Format:
Podcast episode
Description
Inside this episode, Alissa Rumsey, Dietitian and Intuitive Eating Coach, joins me for a talk where we delve deep into her transition from working in the world of weight loss to intuitive eating and Health at Every Size. She talks about what made her make the transition, breaking free from the dieting mentality, why it’s never really about the food, and so much more. Find Alissa on her site here Join the HeartSpace Insiders Facebook Community here Get Weekly-ish Coaching Emails from show host, Corinne, here See how to work with Corinne here
Released:
Oct 23, 2018
Format:
Podcast episode
Titles in the series (73)
S1 Ep. 3: Lori & Michelle on Body Image, Affirmations, Self-Love, Moving Through Self-Doubt & Not Taking Things Personally: Lori and Michelle are the girls behind the blog “Purely Twins” and on Instagram and Youtube, where they have helped thousands of women when it comes to self-love, skin care, happiness, hormones, extreme diets, exercise, mindset and finding a... by The Body Image Podcast