Cari Li is a Burnout Recovery Coach who helps women regain their energy, health and confidence using hormonal fitness. As the host of The Good Curves Podcast where she teaches on energy management, fitness and mindset but also loves to connect with others to share their stories and tools. With over 10 years of coaching experience, Cari provides a unique holistic perspective and is extremely passionate in helping her clients up-level in fitness, business and life.

Cari shares how she suffered from burnout and how she realized it was hurting her confidence.  She shares how she was able to go from burnout to confidence to be the woman that she is today while helping others in a similar situation.

Check out https://thetaoofselfconfidence.com for show notes of Cari's episode, Cari's website, resources, gifts and so much more.