10 min listen
297: You Are More Than A Number With Hana Brannigan
297: You Are More Than A Number With Hana Brannigan
ratings:
Length:
12 minutes
Released:
Jan 24, 2017
Format:
Podcast episode
Description
Hana Brannigan is a college student, writer and a food blogger. She is currently studying communications, and hopes to work for a health magazine or some business where she can write for and change the world! Hana is passionate about fashion and makeup, but only live vicariously through people who actually know how to do it. She runs a successful food blog on Instagram by the name of thishanabee. A fun fact about Hana is that she was a synchronized swimmer from middle school through high school.
Hana thought she needed to always be perfect. She set such ridiculously high standards for herself that it led her to having an eating disorder at a young age. When she learned that she is more than just a number, she started a journey of healing herself and now helps others with what she has been through on her food blog. Tune in to listen to her story.
Check out thetaoofselfconfidence.com for show notes of Hana's episode, Hana's website, resources, gifts and so much more.
Hana thought she needed to always be perfect. She set such ridiculously high standards for herself that it led her to having an eating disorder at a young age. When she learned that she is more than just a number, she started a journey of healing herself and now helps others with what she has been through on her food blog. Tune in to listen to her story.
Check out thetaoofselfconfidence.com for show notes of Hana's episode, Hana's website, resources, gifts and so much more.
Released:
Jan 24, 2017
Format:
Podcast episode
Titles in the series (100)
315: A Different Kind Of Acceptance With Patricia Ramos: Patricia Ramos (aka Little Miss Patricia) , is a fitness blogger, a powerlifter, a bodybuilder, and a lover of good food. She runs a fitness blog with her boyfriend where they share their love for fitness, inspiration, flexible dieting and more. Patricia has also created a large following on Instagram under @littlemisspatricia. Before her discovery of self confidence, Patricia was coasting through life. It wasn't until an important person in her life showed her to accept herself for who she truly is, to go after what you want and to be okay with failing as long as you get back up. Because of this, Patricia had the confidence to become a female bodybuilder in a country where its unheard of at the time she started. Check out Patricia's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Patricia's episode, Patricia's website, resources, gifts and so much more. by The Tao of Self-Confidence