50 min listen
VZ 349: Healing Disordered Eating with Holistic Health Coach Cara Cifelli
FromVegetarian Zen
ratings:
Length:
43 minutes
Released:
Feb 23, 2020
Format:
Podcast episode
Description
Cara Cifelli is a Certified Health Coach, Holistic Nutritionist, chef, author, podcast host, and avocado toast lover. Cara passionately provides the tools to help women leave behind dieting, disordered eating, and body shame so they can show up more fully in all areas of their life. In this episode, we talk to Cara about our own issues with disordered eating.
Released:
Feb 23, 2020
Format:
Podcast episode
Titles in the series (100)
VZ 003: Time Is On My Side: One of the most often-used excuses for not living a healthy, active lifestyle is that “there’s not enough time”. In this episode, we offer lots of helpful, time-saving tips for healthy eating, fitting exercise into your daily routine, by Vegetarian Zen