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256: 8 Tips To Stay Motivated All Year Round

256: 8 Tips To Stay Motivated All Year Round

FromFit, Healthy & Happy Podcast


256: 8 Tips To Stay Motivated All Year Round

FromFit, Healthy & Happy Podcast

ratings:
Length:
19 minutes
Released:
Feb 18, 2021
Format:
Podcast episode

Description

Send a DM "Motivation" to @ColossusFit for a special offer➢ https://www.instagram.com/colossusfit/In today's episode we go over eight essential tips to help you stay motivated all year round. Listed points:Pick the right gymRemember it’s a marathon not a sprintThink Macro - not MicroKeep recordsInvest in itKnow your weaknessesHave a mantraReward yourselfThanks for listening! We genuinely appreciate every single one of you listening.➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)
Released:
Feb 18, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.