➢ DM - "LEARN MORE" to learn more about our coaching serviceIn today's episode we're giving you eight killer tips on how to eat to stack on muscle without putting on fat.Listed points:Evaluate your relationship with foodEliminate empty caloriesStop overthinking fats and carbsFocus on protein insteadTrack and adjust for successVolume and fibreEliminate danger timesLog it in advanceThanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique ProgramSupport the show (https://www.colossusfitness.com)