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264: Debunking 6 Nutrition Myths Everyone Believes

264: Debunking 6 Nutrition Myths Everyone Believes

FromFit, Healthy & Happy Podcast


264: Debunking 6 Nutrition Myths Everyone Believes

FromFit, Healthy & Happy Podcast

ratings:
Length:
22 minutes
Released:
Mar 18, 2021
Format:
Podcast episode

Description

Coaching: https://colossusfitness.com/In today's episode we debunk 6 nutrition myths you probably believe. 1- Gluten is bad for you2 - Protein powder is either magical or bad for you3- Eating fat will make you fat4- Eating healthy is too expensive. 5-Avoid carbs if you want to lose weight6- A detox will get rid of toxins out of your body. Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)
Released:
Mar 18, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.