3 min listen
136: Mailbox Monday - Best New Years Resolutions, Tips For Managing During Holiday Parties & More
136: Mailbox Monday - Best New Years Resolutions, Tips For Managing During Holiday Parties & More
ratings:
Length:
28 minutes
Released:
Dec 23, 2019
Format:
Podcast episode
Description
Online coaching opportunity: www.colossusfitness.com/onlinecoaching In today's episode we go over the best new years resolutions, tips for managing during holiday parties, & more. Quotes: -Josh’s quote: “The quality of our life is directly proportional to the quality of our thoughts” -Avijeet Das-Kyle’s quote: “Success is never owned, it is rented. And the rent is due everyday” - JJ Watt Today's Questions: 1. Best new years resolutions?2. Do you guys have an off season? And if so, what do you do to stay active and have fun?3. What is your condition after hernia surgery, are you comfortable doing workouts or there is some pain?4. Tips for managing the holiday parties everyone will be attending?For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Support the show (https://www.colossusfitness.com)
Released:
Dec 23, 2019
Format:
Podcast episode
Titles in the series (100)
1: What is the Fit, Healthy & Happy podcast? by Fit, Healthy & Happy Podcast