5 min listen
150 BPM - One to One (30:30) (HIIT Parade #2)
150 BPM - One to One (30:30) (HIIT Parade #2)
ratings:
Length:
12 minutes
Released:
Jan 20, 2019
Format:
Podcast episode
Description
30 seconds full-out, 30 seconds of rest. Ten sets total for a great intermediate-level Interval workout!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
PLAYLIST:
01. BreKeke - Latent*
02. Deeflash - Results May Vary
*CC BY-NC-SA 4.0
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
PLAYLIST:
01. BreKeke - Latent*
02. Deeflash - Results May Vary
*CC BY-NC-SA 4.0
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Released:
Jan 20, 2019
Format:
Podcast episode
Titles in the series (100)
Introduction to Intervals: A brief guide to getting the best out of Podrunner: Intervals by PODRUNNER: INTERVALS -- Workout Music