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First Day to 5K (V2) - Week 6 Mix 1

First Day to 5K (V2) - Week 6 Mix 1

FromPODRUNNER: INTERVALS -- Workout Music


First Day to 5K (V2) - Week 6 Mix 1

FromPODRUNNER: INTERVALS -- Workout Music

ratings:
Length:
37 minutes
Released:
Oct 12, 2023
Format:
Podcast episode

Description

Three mixes again this week! 33 minutes from 131 to 141 BPM.

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Kardos - Lost Thoughts
02. Hideo Kobayashi - Ase (DJ Shu-Ma Instrumental)
03. Briel Hollm - Take a Little Trip (Gabriel Slick, Briel Hollm Rethink Instrumental)
04. Techcrasher - Jacking Head
05. Denats - Want You Now
06. Redspace, Ismail.M - Jaguar [Sunexplosion]
07. Alexey Lukianov - Beautiful Sakhalin
08. alanisnotcool - Nature of the Soul

== Please support these artists ==

BPM CHART
Warmup: 5 min. @ 131 BPM
5 min. @ 141 BPM
3 min. @ 132 BPM
8 min. @ 141 BPM
3 min. @ 132 BPM
5 min. @ 141 BPM
Cooldown: 4 min. @ 131 BPM

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Released:
Oct 12, 2023
Format:
Podcast episode

Titles in the series (100)

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.