Week 5, mix 2 gives you a little more challenge than mix 1, stretching your fast interval to 8 minutes. Rest easy in the middle for 5 minutes, then push for another 8. After that, take a well-deserved break!

BPM CHART:
5 minute warmup @ 130 bpm
8 minutes @ 140 bpm
5 minutes @ 131 bpm
8 minutes @ 140 bpm
1-minute 45-second cooldown @ 130 bpm

PLAYLIST:
01. Antix - Little Honey (Fitalik Remix)
02. Made By Monkeys - I Try (Peter Rauhofer Future Mix)
03. Nicola Torriero - So Good (Montreal Mix)
04. Marcelo Castelli - Deeper Inside (A Deeper Mix)
05. Alex Arzeno & Ali Kay - War Of The Worlds (Scream Mix)
06. Alex Arzeno & Ali Kay - War Of The Worlds (Vocal Breaks Mix)

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