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First Day to 5K (V2) - Week 8

First Day to 5K (V2) - Week 8

FromPODRUNNER: INTERVALS -- Workout Music


First Day to 5K (V2) - Week 8

FromPODRUNNER: INTERVALS -- Workout Music

ratings:
Length:
41 minutes
Released:
Oct 26, 2023
Format:
Podcast episode

Description

38 minutes - 130 to 140 BPM. Near the finish line now!

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Dzhef - Dudona (Alley SA Extended Remix)
02. Jose Tabarez - Superberry
03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix)
04. DJego Silber - Give Me Emotions
05. Francisco Samuel - Off the Meter (Mike Parra Remix)
06. Chris Hover - El Sol Billa
07. Jenia Smile & Ser Twister - Hanuma (Extended Mix)
08. Nils Karr - Wheki

== Please support these artists ==

BPM CHART
Warmup: 5 min. @ 130 BPM
28 min. @ 140 BPM
Cooldown: 4 min. 30-sec. @ 130 BPM

Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Released:
Oct 26, 2023
Format:
Podcast episode

Titles in the series (100)

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.