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100 BPM - Recovery Mix 01

100 BPM - Recovery Mix 01

FromPODRUNNER: INTERVALS -- Workout Music


100 BPM - Recovery Mix 01

FromPODRUNNER: INTERVALS -- Workout Music

ratings:
Length:
59 minutes
Released:
Aug 14, 2020
Format:
Podcast episode

Description

Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning!

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST:
1. Houce - Serenity
2. Axel Zambrano - It's a Mistery
3. Dubmask (RO) - Tale Of (bValtik Remix)
4. Stefano Ardi - I Believe
5. Francisco Samuel - Pendergrass On
6. Milk Bar & Santarini - How Gee (Extended Mix)
7. Fun Kool - Stew Cats (Club Mix)
8. DJ Stranger - Tambo
9. Houce - You

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Released:
Aug 14, 2020
Format:
Podcast episode

Titles in the series (100)

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.