5 min listen
150-180 BPM - Mesa (Segment Training)
150-180 BPM - Mesa (Segment Training)
ratings:
Length:
46 minutes
Released:
Apr 5, 2018
Format:
Podcast episode
Description
From 150 to 180 BPM in 10-minute steps. Don't worry about reaching the end -- just set your sights on the next segment next time!
Newsletter, merchandise, donations: https://www.podrunner.com
BPM CHART:
10 min. @ 150 BPM
10 min. @ 160 BPM
10 min. @ 170 BPM
10 min. @ 180 BPM
03 min. @ 150 BPM (cooldown)
PLAYLIST:
01. Konvic - Into the Light
02. Schpunk - Lieben Wie Damals*
03. Room Nine Unlimited - Approvingly Surprised with Discipline (Refined Edit)*
04. Drollkoppz - You Are Me*
05. Sinewinder - Parallax*
06. Pettra - Breathe In*
07. Tribal Injection - My Next Thing (Nicky Havey Remix)
08. Chrizzlix - Far Away*
09. Marc Häfner - Trail (Project Klangform Remix)
*CC BY-NC-SA 4.0
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Newsletter, merchandise, donations: https://www.podrunner.com
BPM CHART:
10 min. @ 150 BPM
10 min. @ 160 BPM
10 min. @ 170 BPM
10 min. @ 180 BPM
03 min. @ 150 BPM (cooldown)
PLAYLIST:
01. Konvic - Into the Light
02. Schpunk - Lieben Wie Damals*
03. Room Nine Unlimited - Approvingly Surprised with Discipline (Refined Edit)*
04. Drollkoppz - You Are Me*
05. Sinewinder - Parallax*
06. Pettra - Breathe In*
07. Tribal Injection - My Next Thing (Nicky Havey Remix)
08. Chrizzlix - Far Away*
09. Marc Häfner - Trail (Project Klangform Remix)
*CC BY-NC-SA 4.0
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Released:
Apr 5, 2018
Format:
Podcast episode
Titles in the series (100)
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