Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

155-170-155 BPM - Jog Run Jog

155-170-155 BPM - Jog Run Jog

FromPODRUNNER: Workout Music


155-170-155 BPM - Jog Run Jog

FromPODRUNNER: Workout Music

ratings:
Length:
32 minutes
Released:
Dec 11, 2015
Format:
Podcast episode

Description

Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn. BPM CHART 10 minutes @ 155 BPM 10 minutes @ 170 BPM 10 minutes @ 155 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Flembaz - Orientalle* 02. Convertible - The Maze* 03. Basik - Start Again 2* 04. Fobi - Silence in the Library* 05. Alt-A - Lucy In The Sky 06. Tekdiffeye - Inward Spiral* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Released:
Dec 11, 2015
Format:
Podcast episode

Titles in the series (100)

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!