Alkaline Diet Recipe Book: Alkaline Diet Recipes For Weight Loss, Health and Wellness

By Valerie Alston

The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run

• Language: English
• Publisher: Mihails Konoplovs
• Release date: May 17, 2014
• ISBN: 9781632872746

Valerie Alston

Cooking enthusiast and foodie, Valerie Alston is the author of various cooking related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.

Book preview

Alkaline Diet Recipe Book: Alkaline Diet Recipes For Weight Loss, Health and Wellness

By

Valerie Alston

Table of Contents

Introduction

Chapter 1. The Foods to Include in Alkaline Diet

Chapter 2. Alkaline Diet Tips

Chapter 3. Why Alkaline Diet is Good for Your Health

Chapter 4. Alkaline Diet Food Guidelines

Chapter 5. Alkaline Diet Recipes for a Speedy Slim Down

Chapter 6. Juice Recipes

Chapter 7. The Detox Plan

Chapter 8. Losing Weight Through Alkaline Diet

Chapter 9. Alkaline Diet and Natural Bone Health

Chapter 10. Alkaline Diet Plan for a Day

Chapter 11. Alkaline Diet Recipes for Breakfast

Chapter 12. Alkaline Diet Recipes for Lunch

Chapter 14. Alkaline Diet Recipes for Snacks

Chapter 15. Alkaline Diet Recipes for Dinner

Conclusion

Thank You Page

Alkaline Diet Recipe Book: Alkaline Diet Recipes For Weight Loss, Health and Wellness

By Valerie Alston

© Copyright 2014 Valerie Alston

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