Clean Eating Recipes: Clean Eating Diet Cookbook

By Valerie Alston

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such

• Language: English
• Publisher: Mihails Konoplovs
• Release date: Sep 29, 2013
• ISBN: 9781630221553

Valerie Alston

Cooking enthusiast and foodie, Valerie Alston is the author of various cooking related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.

Book preview

Clean Eating Recipes:

Clean Eating Diet Cookbook

By

Valerie Alston

Table of Contents

Introduction

Part 1. The Clean Eating Principles

Part 2. Clean Eating Recipes

1. NO-BAKE OATMEAL GRANOLA BAR

2. CHICKEN CON PEANUT SAUCE Y SWEET POTATOES

3. CARROT SOUP WITH YOGURT

4. EGG AND BAKED POTATOES

5. PUMPKIN SEED CRUSTED SALMON

6. WARM AND NUTTY BRUSSELS SPROUTS SALAD

7. CLEAN EATING QUINOA SALAD

8. TENDERLOIN STEAKS AND RED ONION MARMALADE

9. GRAPE-MELON-POMEGRANATE RECIPE

10. CHEESY ROASTED CAULIFLOWER

11. CLEAN EATING APPLES AND GREENS RECIPE

12. CLEAN EATING STRAWBERRY MUFFINS

13. CLEAN EATING ORANGESICLE BANANA ICE CREAM

14. CLEAN EATING COCONUT CURRY SHRIMP

15. CURRIED CAULIFLOWER AND CHICKEN MEATBALLS

16. CLEAN EATING CHOCOLATE PIE

Conclusion

Thank You Page

Clean Eating Recipes: Clean Eating Diet Cookbook

By Valerie Alston

© Copyright 2013 Valerie Alston

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