Autoimmune Paleo Cookbook: Healthy and Easy Anti? Inflammatory Recipes For Healing Autoimmune Disorders and Disease

By Valerie Alston

In today's day and age, many serious changes in health and living have happened over the past few decades and the past century for that matter. Many health programs and diets have been created and practiced over the years to try to battle obesity and for a healthier lifestyle. And speaking of diets, there is one that has become quite a fad at this

• Language: English
• Publisher: Mihails Konoplovs
• Release date: Feb 25, 2015
• ISBN: 9781681274737

Valerie Alston

Cooking enthusiast and foodie, Valerie Alston is the author of various cooking related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.

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Autoimmune Paleo Cookbook:

Healthy and Easy Anti-Inflammatory Recipes For Healing Autoimmune Disorders and Disease

By

Valerie Alston

Table of Contents

Introduction

Carrot Ginger Soup

Cream of Broccoli Soup

Sweet Potato Salad

Fresh Summer Salad

Sea Scallops with Mashed Spinach Parsnip

Mushroom, Beef, and Ginger Stir-Fry

Granola AIP Style

Beef Onion Skewers

Blueberry Bacon Bars

Strawberry Lemon Tart

Fermented Sauerkraut Recipe

Grilled Lemon Garlic and Rosemary Chicken Breasts

Chicken Soup AIP Style

Crispy Duck Breast

Final Words

Thank You Page

Autoimmune Paleo Cookbook: Healthy and Easy Anti-Inflammatory Recipes For Healing Autoimmune Disorders and Disease

By Valerie Alston

© Copyright 2014 Valerie Alston

Reproduction or translation of any part of this work beyond that permitted by section 107 or 108 of the 1976 United States Copyright Act without permission of the copyright owner is unlawful. Requests for permission or further information should be addressed to the author.

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. This work is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional services. If legal advice or other expert assistance is required, the services of a competent professional person should be sought.

First Published, 2014

Printed in the United States of America

Introduction