How to Prevent Anemia in Women and Children

By Dueep Jyot Singh

Table of Contents

Introduction
Reasons for Anemia
Are Women More Prone To Anemia?
Low Birth Weight Babies
Starvation Diet by Choice...
Best Natural Healthy Diet
Side Effects of Anemia – Low Blood Pressure
Ooooh, I feel faint...
No salt in your diet?
Conclusion
Author Bio
Publisher

Introduction

Healthy, happy babies are a definite asset to any society

If you find yourself lethargic, without any enthusiasm or energy, and find yourself tiring at the slightest exertion, it is possible that you are suffering from anemia. Changing lifestyles and food eating habits are the reason why anemia is getting to be so prevalent in women and children, in this century.

Do you know that 150 years ago, young girls and women did not suffer from anemia very often? That is because when they could get food to eat, they ate it, and did not starve themselves. A majority of people were not prosperous at that time, and food, when not readily available was given to the menfolk first, and the boys. Then came the women, girls, and the small children, to get the rest of the food.

Under such circumstances, we are going to think that they should suffer from malnutrition, anemia, and other diseases caused due to the dearth of nourishing food. Nevertheless, these young women were healthy, because they did not overeat or stuff themselves.

Also, thanks to their habit of eating fruit and raw vegetables, to fill their stomachs, no wonder they were eating the best natural diet, like their foremothers before them.

So why is it so, that the cases of anemia, in women and children is increasing, every year, not only in developed countries, but also in developing countries?

• Language: English
• Publisher: Mendon Cottage Books
• Release date: Feb 22, 2017
• ISBN: 9781370007370

Book preview

How to Prevent Anemia in Women and Children

Dueep Jyot Singh

Healthy Learning Series

Mendon Cottage Books

JD-Biz Publishing

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http://MendonCottageBooks.com

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No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

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Disclaimer

The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

Download Free Books!

http://MendonCottageBooks.com

Table of Contents

Introduction

Reasons for Anemia

Are Women More Prone To Anemia?

Low Birth Weight Babies

Starvation Diet by Choice

Best Natural Healthy Diet

Side Effects of Anemia – Low Blood Pressure

Ooooh, I feel faint

No salt in your diet?

Conclusion

Author Bio

Publisher

Introduction

Healthy, happy babies are a definite asset to any society

If you find yourself lethargic, without any enthusiasm or energy, and find yourself tiring at the slightest exertion, it is possible that you are suffering from anemia. Changing lifestyles and food eating habits are the reason why anemia is getting to be so prevalent in women and children, in this century.

Do you know that 150 years ago, young girls and women did not suffer from anemia very often? That is because when they could get food to eat, they ate it, and did not starve themselves. A majority of people were not prosperous at that time, and food, when not readily available was given to the menfolk first, and the boys. Then came the women, girls, and the small children, to get the rest of the food.

Under such circumstances, we are going to think that they should suffer from malnutrition, anemia, and other diseases caused due to the dearth of nourishing food. Nevertheless, these young women were healthy, because they did not overeat or stuff themselves.

Also, thanks to their habit of eating fruit and raw vegetables, to fill their stomachs, no wonder they were eating the best natural diet, like their foremothers before them.

So why is it so, that the cases of anemia, in women and children is increasing, every year, not only