Improve Your Health

"The key to my improved health? STOMACH ACID!"

HO WAS THIS tired, fatigued, anxious person I saw in the mirror? When did my tolerance to the challenges of life become so short and snappy? This is exactly where I found myself a few months after giving birth to my second child. I’d worked as a health professional for years and felt confident that the choices I had been making were adding to my health. However, I was becoming increasingly frustrated with what I felt was a blatant betrayal of my body. I made green smoothies, ate red meat (which contains iron) and took supplements, yet I was still tired all the time and clearly anaemic. I was giving my body what it needed, so

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