GO LOW CARB
Jul 22, 2021
3 minutes
A LOW-CARB approach to food is a powerful tool in achieving a healthy weight and improving your blood sugar regulation – the key goal of diabetes management. Your blood sugar is managed by the hormone insulin, which pushes the glucose into cells either to make energy or to store energy as glycogen or fat, which is why obesity and diabetes often go hand in hand.
Long before glucose levels start to rise above normal levels, it is likely that insulin levels will also be running high, and the cells become less responsive to
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