The Alkaline Diet Solution
By J.C. Collins
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About this ebook
How to Lose Weight Faster and Live Healthier with a PH Balanced Diet!
You’re about to discover How to effectively lose weight and live healthier through The Alkaline Diet..
Alkaline dieting is synonymous to healthy eating. Unlike many crash diet programs that promote starvation or the use of dieting pills, the alkaline diet program promotes awareness in eating the right kinds of food that sustain the nutritional needs of our body. Eating correctly is accompanied by following an exercise routine that suits your body condition and staying away from unhealthy habits like smoking and excessive drinking.
It's not about being able to lose weight quickly and then going back to old, unhealthy eating habits afterwards. It isn't a temporary loss of unwanted pounds that you'll soon gain back only a few months after you stopped the diet. In fact, it's not just about achieving the ideal body weight. The alkaline system is all about practicing healthy eating and living a more satisfying life.
Here Is A Preview Of What You'll Learn...
•What is The Alkaline Diet?
•Alkaline Diet Composition
•Alkaline Diet: Achieve Real Weight Loss
•List of Foods to Eat, Limit and to Avoid
•The Importance of Greens
•Essential Alkaline Diet Beverages
•Essential Alkaline Diet Foods
•Delicious Alkaline Diet Meals
•How to Make it All Work
•....and Much, much more!
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Book preview
The Alkaline Diet Solution - J.C. Collins
The Alkaline Diet Solution
How to Lose Weight Faster and Live Healthier with a PH Balanced Diet
FREE Report Giveaway + Lifetime Updates
Thanks for downloading 'The Alkaline Diet Solution' I would like to give you a FREE COPY of my report ' The Top 10 Super Foods to Eat Daily That Shred Fat Fast' (a $17 value) available at the link below.
http://maniilist.com/DietSecrets/SuperFoods
As a special bonus you get free lifetime updates of ‘The Alkaline Diet Solution’ Click the link above to get access to your copy now and thanks for your support.
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Copyright © 2014 by J.C. Collins
All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the publisher or copyright owner.
Limits of Liability, Disclaimer of Warranties & Terms of Use
This book is a general educational health-related information product. As an express condition to reading this book, you understand and agree to following terms. The information and advice contained in this book are not intended as a substitute for consulting with a healthcare professional.
The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, or procedures discussed in this book. While all attempts have been made to verify information provided in this book, the author and publisher assume no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. All matters pertaining to your physical health should be supervised by a health care professional
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J.C. Collins
Table of Contents
Introduction
Chapter 1