12 min listen
A 3-Minute Meditation to Recharge Your Mind
ratings:
Length:
4 minutes
Released:
May 3, 2016
Format:
Podcast episode
Description
Take a break from your busy day with this three-minute meditation practice from mindfulness teacher Tim Desmond. Your brain will thank you.
Released:
May 3, 2016
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation