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A 3-Minute Meditation to Recharge Your Mind

A 3-Minute Meditation to Recharge Your Mind

From12 Minute Meditation


A 3-Minute Meditation to Recharge Your Mind

From12 Minute Meditation

ratings:
Length:
4 minutes
Released:
May 3, 2016
Format:
Podcast episode

Description

Take a break from your busy day with this three-minute meditation practice from mindfulness teacher Tim Desmond. Your brain will thank you.
Released:
May 3, 2016
Format:
Podcast episode

Titles in the series (100)

Mindful meditations and mindfulness practices, and conversations for modern conscious living.