12 min listen
12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton
12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton
ratings:
Length:
16 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
Dr. Cynda Hylton Rushton, the Anne and George L. Bunting Professor of Clinical Ethics and Professor of Nursing and Pediatrics at the Johns Hopkins University Berman Institute of Bioethics and Schools of Nursing & Medicine, invites us to welcome whatever feelings are present right now and to trust what we discover in body and mind without judgment. Show notes: More from Cynda Rushton on Mindful.org How Integrity Can Heal Burnout Sign up for free: Healing Healthcare: A Global Mindfulness Summit
Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation