11 min listen
Pre-Meal Warm-Up
ratings:
Length:
3 minutes
Released:
May 12, 2016
Format:
Podcast episode
Description
A mindful eating practice from Eat Right Now, a new app developed by addictions expert Dr. Judson Brewer http://goeatrightnow.com/
Released:
May 12, 2016
Format:
Podcast episode
Titles in the series (100)
Guided breathing exercise: A ten-minute guided breathing exercise from the Potential Project. by 12 Minute Meditation