12 min listen
A Basic Meditation to Tame Your Inner Critic
A Basic Meditation to Tame Your Inner Critic
ratings:
Length:
12 minutes
Released:
May 9, 2016
Format:
Podcast episode
Description
Addressing the inner critic: an in-the-moment exercise with Dr. Mark Bertin, mindfulness teacher and developmental behavioral pediatrician — featured in the June 2016 issue of Mindful magazine http://www.mindful.org/magazine/
Released:
May 9, 2016
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation