Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

MOMENT | Why you're NOT a failure with Dr. Rick Hanson

MOMENT | Why you're NOT a failure with Dr. Rick Hanson

FromThe Motherkind Podcast


MOMENT | Why you're NOT a failure with Dr. Rick Hanson

FromThe Motherkind Podcast

ratings:
Length:
2 minutes
Released:
May 2, 2022
Format:
Podcast episode

Description

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.
This week’s moment is with the incredible Dr. Rick Hanson. He is one of the world’s leading psychologists. This episode from January 2022 is one of our most downloaded to date. I love this clip.
It is going to feel like a big exhale.
Click above to listen to the clip, or click here to listen to the full episode.

MOTHERKIND PROGRAMMES AND RESOURCES


GROUP COACHING PROGRAMME - STARTS 11TH OF MAY 2022: Our next round of group coaching starts on the 11th of May. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information.


FREEDOME FROM PERFECTIONSISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.


INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day.


ABOUT DR RICK HANSON
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His free weekly newsletter has 220,000 subscribers and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom.
Released:
May 2, 2022
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.