Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Eminé Rushton on slowing down and being present

Eminé Rushton on slowing down and being present

FromThe Motherkind Podcast


Eminé Rushton on slowing down and being present

FromThe Motherkind Podcast

ratings:
Length:
54 minutes
Released:
May 25, 2018
Format:
Podcast episode

Description

Episode 24 is with Eminé Rushton who is wellbeing director-at-large at my favourite magazine, PSYCHOLOGIES, and Creative Director of conscious consultancy, LEAF. She is also a trained holistic facial therapist and is studying for a diploma in Vedic Healing. She has been living in accordance with Ayurvedic wisdom for almost 10 years, and her first book, The Body Balance Plan, introduced people to Vedic science in a liveable and practical way. She lives in Kent with her two children and husband, and blogs about her holistic wellbeing journey at www.balanceplan.co.uk. We chat about: - trusting the timing of life - going back to work when her first child was very young - slowing down - being a present, working parent - ayurvedic living Hope you enjoy the episode www.balanceplan.co.uk.
Released:
May 25, 2018
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.