29 min listen
The truth about balancing our hormones with Angelique Panagos
The truth about balancing our hormones with Angelique Panagos
ratings:
Length:
51 minutes
Released:
Mar 29, 2018
Format:
Podcast episode
Description
Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy is that food is healing and nourishing, affecting each cell in our body - impacting our lives, bodies, emotions, and even our thoughts.
Angelique and I chat about:
- her story and recovery from eating disorders
- balancing hormones and her 6 pillars of recovery
- the first year of motherhood
- tiredness and the effect it has on our bodies
Hope you enjoy the episode
http://www.angeliquepanagos.com/
Angelique and I chat about:
- her story and recovery from eating disorders
- balancing hormones and her 6 pillars of recovery
- the first year of motherhood
- tiredness and the effect it has on our bodies
Hope you enjoy the episode
http://www.angeliquepanagos.com/
Released:
Mar 29, 2018
Format:
Podcast episode
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