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Finding balance within the busy with Kelly Pietrangeli

Finding balance within the busy with Kelly Pietrangeli

FromThe Motherkind Podcast


Finding balance within the busy with Kelly Pietrangeli

FromThe Motherkind Podcast

ratings:
Length:
49 minutes
Released:
Jan 25, 2019
Format:
Podcast episode

Description

Kelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance’. She provides a wealth of practical advice to identify where the stresses in your life are coming from, and ways to improve this to achieve the happy balance you deserve. We cover- - Why she started Project Me. Kelly explains what the light bulb moment in her starting her current work was, and why her house renovation inspired her to make a change. - The path to where she is now. She explains how embarking on her Project Me journey had a transformative effect on herself and her experience as a mother. We discuss the ‘Why’ that drives her mission. - Why time management and productivity is crucial for Mums (and how to improve it). - We chat about the importance of designing your day and being feelings led in your day-to-day life. Kelly shares the power of having a game plan. - Personal growth and how everything in your life flows out from it. Kelly explains her definition of personal growth, and the benefits of thinking beyond your physical body. - Health and fitness and the importance of deciding what it means for you. Project Me can be found at: https://myprojectme.com/ IG: kellyprojectme
Released:
Jan 25, 2019
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.