12 min listen
Compassion Talks: Why We're Hardwired to Armor Our Hearts
Compassion Talks: Why We're Hardwired to Armor Our Hearts
ratings:
Length:
7 minutes
Released:
Oct 27, 2016
Format:
Podcast episode
Description
Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.
Released:
Oct 27, 2016
Format:
Podcast episode
Titles in the series (100)
body scan meditation for kids: Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club. by 12 Minute Meditation