6 min listen
body scan meditation for kids
ratings:
Length:
12 minutes
Released:
Dec 1, 2015
Format:
Podcast episode
Description
Track by Mark Bertin, author of "Mindful Parenting for ADHD." Photo credit: chandlervid85/Dollar Photo Club.
Released:
Dec 1, 2015
Format:
Podcast episode
Titles in the series (100)
A Body Scan Meditation For Nurturing Your Heart: Cardiologist Jonathan Fisher leads a body scan to notice sensations in the body and bring awareness to the present moment. by 12 Minute Meditation