Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Mindfulness and Self Regulation for Children and Adolescents

    Mindfulness and Self Regulation for Children and Adolescents

    FromCounselor Toolbox Podcast with DocSnipes

    Start listeningView podcast show

    Mindfulness and Self Regulation for Children and Adolescents

    FromCounselor Toolbox Podcast with DocSnipes

    ratings:
    Length:
    64 minutes
    Released:
    Feb 16, 2021
    Format:
    Podcast episode

    Description

    Objectives
    - Core Mindfulness
    - Walking the Middle Path
    - Distress Tolerance
    - Emotion Regulation
    - Interpersonal Effectiveness
    - Mindfulness Exercises
    - DBT Games and Activities
    Core Mindfulness
    - Three States of Mind
    - Reasonable: School Brain, scientist, robot
    - Emotional: What your heart says
    - Wise: The logical choice that makes you as happy as possible

    - Example: Animal rescue
    - Example: Extracurricular activities
    Released:
    Feb 16, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.