29 min listen
Ep. 6 - Multi-Shoe Review: 2022 Edition
ratings:
Length:
27 minutes
Released:
Dec 25, 2022
Format:
Podcast episode
Description
This week's episode of The Sunday Shakeout features a cornucopia of running shoe reviews. Running shoes are arguably the most important piece of gear a runner can have. They support your legs and feet which is where the magic happens. Additionally, shoes can serve a variety of purposes, from daily training and cushion to speed work and racing. Furthermore, a good running shoe will keep you injury free and make you happy. In this episode, I give you listeners a variety of running shoe recommendations of all types like daily training and speed. It's all about finding what works best for YOU. I hope you enjoy this episode of The Sunday Shakeout!
Anchor podcast page:
https://anchor.fm/andrew-ma4/episodes/Ep--2-Who-is-Nicholas-e1rdee1
Anchor podcast page:
https://anchor.fm/andrew-ma4/episodes/Ep--2-Who-is-Nicholas-e1rdee1
Released:
Dec 25, 2022
Format:
Podcast episode
Titles in the series (76)
Ep. 8 - Base Training: No Maffetone, 5 Crucial Ingredients, and Cross-Training by The Sunday Shakeout