This week's episode of The Sunday Shakeout features a guide to running shoes, a topic that excites many runners. I hope you enjoy this episode of The Sunday Shakout!
In this episode, I talk about:

Why you should go to a running shoe store
The importance of considering fit and feel
How there are different shoes for different purposes
My opinion on minimalist vs. maximalist shoes

Contact Nicholas: thesundayshakeout@gmail.com
Thank you so much to all of my listeners for the support!