Ready to kickstart your summer training and crush those fall races? Discover our top five things every runner should do before diving into a new training season in this quick bites brunch edition! We'll power up your playlist with tunes to fuel your runs and introduce the Alter Ego Effect - your secret weapon for conquering even the toughest miles.We're also serving up heaps of fun and unconventional motivation tips! Sign up here if you want to download your own bonus training board kit. So grab your miles with a side of smiles and join us for this jam-packed episode full of practical advice, laughter, and inspiration.Join the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Join the bRUNch bunch on Facebook or follow us on Instagram.